Our guide to London & life for the doers, thinkers & drinkers.
News, reviews and bits and pieces that make up a smart guide to life in London
Unusual things to do in London this week with Thinking Bob: 25th – 31st January
Up for some geeky, interesting and unusual things to do in London this week? We’ve got you covered…
Take a look at our recommended selection of events that are too good to miss this week.
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Let’s Exercise: 20min Full Body Workout
January 7, 2021
What makes this “beginner friendly”?More →
1. I used BASIC movements, that are not too complicated or hard to perform
2. the workout sequences REPEAT, giving you a chance to get used to the movements & get a better feeling for them
3. a couple of BREAKS. Haha I know you wanted them! The workout sequences are only between 2 or 4 minutes long. Then it’s time to catch a breath!
4. includes warm up exercises
5. includes a cool down sequence in the end